RESOURCES

A smartphone screen displaying a blank white message box with a green background.
Your Year in Review Journal (PDF)
Your Year in Review Journal (PDF)
$9.00
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A smartphone screen displaying a blank white chat bubble with a green background.
Mindfulness Coloring Book Vol. 3 (PDF)
Mindfulness Coloring Book Vol. 3 (PDF)
$3.50
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Close-up of a smartphone screen displaying a blank white messaging app interface with a green gradient background.
Mindfulness Coloring Book Vol. 4 (PDF)
Mindfulness Coloring Book Vol. 4 (PDF)
$3.00
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Overcoming Impostor Syndrome (PDF)
Overcoming Impostor Syndrome (PDF)
$9.00
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A smartphone screen displaying a social media app with a profile picture, posts, and text content.
Thoughts Worksheet (PDF)
Thoughts Worksheet (PDF)
$1.25
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Grounding Technique: 54321 (PDF)
Grounding Technique: 54321 (PDF)
$1.50
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A smartphone showing a blank, white chat bubble on a green background.
Grounding Technique Worksheet: Anchor Yourself (PDF)
Grounding Technique Worksheet: Anchor Yourself (PDF)
$1.50
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Smartphone displaying a social media app with a mostly blank white screen on a green gradient background.
Self Care Solutions Newsletters Part 1: General Self-Care Information (PDF)
Self Care Solutions Newsletters Part 1: General Self-Care Information (PDF)
$1.50
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The image is a blank white card or screen on a teal and green background, possibly part of a mobile app or digital interface.
Self Care Solutions Newsletters Part 2: Mental / Emotional Self-Care (PDF)
Self Care Solutions Newsletters Part 2: Mental / Emotional Self-Care (PDF)
$1.50
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A smartphone screen displaying a messaging app with a partially visible green background and a white chat bubble.
Self Care Solutions Newsletter Part 3: Boundaries (PDF)
Self Care Solutions Newsletter Part 3: Boundaries (PDF)
$3.00
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Self Care Solutions Newsletter Part 4: Self-Compassion (PDF)
Self Care Solutions Newsletter Part 4: Self-Compassion (PDF)
$3.00
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A smartphone screen displaying a blank white chat message bubble on a green gradient background.
Burnout & Burnout Prevention (PDF)
Burnout & Burnout Prevention (PDF)
$1.50
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Close-up of a smartphone screen displaying a messaging app with a green background and white chat bubbles.
Thoughts Educational Newsletter (PDF)
Thoughts Educational Newsletter (PDF)
$1.50
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A smartphone screen displaying a blank white screen with a green and teal gradient background.
Compassion Fatigue Checklist (PDF)
Compassion Fatigue Checklist (PDF)
$1.50
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A blank white screen on a green and teal background, resembling a mobile phone screen or app interface.
Self-Care Reflection (PDF)
Self-Care Reflection (PDF)
$0.00
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A smartphone screen with a teal gradient background and a white rectangular chat window in the center.
Self-Care Weekly Calendar (PDF)
Self-Care Weekly Calendar (PDF)
$1.50
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A smartphone screen showing a messaging app with a green background and a white chat bubble at the bottom.
Halloween Activity Book (2nd-8th) (PDF)
Halloween Activity Book (2nd-8th) (PDF)
$3.00
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A green digital device with a white screen and rounded corners.
Mindfulness Coloring Book Vol. 1 (PDF)
Mindfulness Coloring Book Vol. 1 (PDF)
$3.50
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A smartphone screen displaying a blank white chat bubble on a green gradient background.
Mindfulness Coloring Book Vol. 2 (PDF)
Mindfulness Coloring Book Vol. 2 (PDF)
$3.50
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A smartphone screen displaying a blank white pop-up window with a green and blue gradient background.
Using Your Compassion Within: A Guided Self-Compassion Journal for Women (PDF)
Using Your Compassion Within: A Guided Self-Compassion Journal for Women (PDF)
$9.00
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A smartphone screen displaying a blank white text message bubble on a green background.
Gratitude Journal (PDF)
Gratitude Journal (PDF)
$9.00
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A smartphone screen showing a teal background with a white rectangular area for content, no specific details visible.
ADHD Planner for Kids (5-10) (PDF)
ADHD Planner for Kids (5-10) (PDF)
$9.00
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A smartphone with a green background and a white blank screen.
Adult Stress Relief Coloring Book (PDF)
Adult Stress Relief Coloring Book (PDF)
$3.00
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A smartphone screen displaying a blank white message bubble on a green background.
2024 Planner (PDF)
2024 Planner (PDF)
$7.00
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