Self-Care Reflection (PDF)
Regular check-ins with yourself are important to help keep things on track, remind you what you are already doing well, and help point out any areas for improvement. Use this worksheet to check-in with yourself regularly about your self-care habits. Great product for adults and older teens to teach the practice of self check-ins.
Regular check-ins with yourself are important to help keep things on track, remind you what you are already doing well, and help point out any areas for improvement. Use this worksheet to check-in with yourself regularly about your self-care habits. Great product for adults and older teens to teach the practice of self check-ins.
Regular check-ins with yourself are important to help keep things on track, remind you what you are already doing well, and help point out any areas for improvement. Use this worksheet to check-in with yourself regularly about your self-care habits. Great product for adults and older teens to teach the practice of self check-ins.