Book Recommendations List

This list is a reader’s paradise! It includes a variety of books that are aimed at exploring mental health and personal growth that either I have read personally or that have come highly recommended by my clients and colleagues.

adult children of emotionally immature parents, book recommendation, therapist, milwaukee therapist, anxiety therapist

atomic habits, book recommendation, therapist, milwaukee therapist, anxiety therapist

boundaries, book recommendation, therapist, milwaukee therapist, anxiety therapist

burnout the secret to unlocking the stress cycle, book recommendation, therapist, milwaukee therapist, anxiety therapist

fierce self-compassion, kristin neff, book recommendation, therapist, milwaukee therapist, anxiety therapist

health at every size, book recommendation, therapist, milwaukee therapist, anxiety therapist

maybe you should talk to someone, book recommendation, therapist, milwaukee therapist, anxiety therapist

mindful self-compassion workbook, kristin neff, book recommendation, therapist, milwaukee therapist, anxiety therapist

No Bad Parts by Richard Schwartz. Book on healing trauma and restoring wholeness with the Internal Family Systems Model (IFS)

the power of attachment, diane poole heller, book recommendation, therapist, milwaukee therapist, anxiety therapist

self compassion, kristin neff, book recommendation, therapist, milwaukee therapist, anxiety therapist

set boundaries find peace, nedra glover tawwab, book recommendation, therapist, milwaukee therapist, anxiety therapist

What Happened To You? Book by Oprah Winfrey and Bruce Perry on trauma, resilience, and healing

why we sleep, book recommendation, therapist, milwaukee therapist, anxiety therapist

untamed, glennon doyle, book recommendation, therapist, milwaukee therapist, anxiety therapist

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Book Recommendations List

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