Self Care Solutions Newsletter Part 4: Self-Compassion (PDF)

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Part 4 of the Self Care Solutions Newsletter series all about Self-Compassion, and it includes:

  • What is Self-Compassion

  • Benefits of Self-Compassion

  • Common Myth

  • Self-Compassion Practices

  • Resources to further your learning

I am a huge advocate of self-compassion and love sharing knowledge about it. If you like this resource, join my email list for future resources on the topic.

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Part 4 of the Self Care Solutions Newsletter series all about Self-Compassion, and it includes:

  • What is Self-Compassion

  • Benefits of Self-Compassion

  • Common Myth

  • Self-Compassion Practices

  • Resources to further your learning

I am a huge advocate of self-compassion and love sharing knowledge about it. If you like this resource, join my email list for future resources on the topic.

Part 4 of the Self Care Solutions Newsletter series all about Self-Compassion, and it includes:

  • What is Self-Compassion

  • Benefits of Self-Compassion

  • Common Myth

  • Self-Compassion Practices

  • Resources to further your learning

I am a huge advocate of self-compassion and love sharing knowledge about it. If you like this resource, join my email list for future resources on the topic.

This product is for personal use or with your own students or clients only. No commercial license included.