This is a group for my fellow cycle breakers.
This support group is for women (25+) who are adult children of emotionally immature parents and are ready to heal the deeper impact of childhood emotional neglect.
On the outside, you may appear successful, responsible, and “put together”—a high achiever who still feels not enough. You’re the one who gets things done—and still questions if it’s ever enough. Internally, you may struggle with people-pleasing, over-responsibility, perfectionism, or difficulty setting boundaries—especially with family.
In this group, we’ll go beyond insight and focus on real change. Together, we will:
Understand how emotionally immature parenting shaped your patterns
Learn to set clear, sustainable boundaries (including low or no contact)
Reconnect with and care for your inner child
Build self-trust, self-worth, and emotional resilience
This is a supportive space to feel deeply understood by others who share similar experiences. You’ll gain practical tools and leave feeling more grounded, empowered, and confident in who you are—without overextending yourself to prove it.
Register for the group using the ‘Registration Form’ near the bottom of this page.
Who?
This group is for adult women 25+ who live in Wisconsin, Florida, Utah, or Vermont.
*Current and past clients are welcome to participate.
When?
Thursdays 8:00 - 9:00 am CT
March 5th - May 14th, 2026
Plus, one intake session prior to the start of group for anyone who is not a current or past client.
Where?
Virtual meetings via secure, HIPAA-compliant Google Meet
Cost:
Advocate Aurora, Aetna, Anthem/BCBS, CCHP, Dean, Medicaid, Network Health, UMR, or United Healthcare insurance accepted or self-pay $50/session ($75 for intake session).
Fee includes a safe space to share, a positive support network, professional feedback and support, and lifetime access to an exclusive collection of a ton of resources.
How do I sign up?
Step 1… Complete the Registration Form below. I will send you the necessary paperwork to be completed prior to the first meeting.
Step 2… You and I will meet one time prior to the start of the group to get acquainted and do a basic assessment.
Step 3… Find a private space with a good internet connection. This can be your room, office, basement, car, or even your bathroom! I’ll send you a link for our sessions prior to the first meeting.
Step 4… Join the Google Meet session at 8:00 am CT, and you’ll be connected!
Spaces are limited. Registration closes one week before the start date of each group.
Registration Form
Not ready to register yet? That’s okay! Ask any questions you may have in the form below.