Working towards developing healthy body image and self-esteem while giving and receiving support to others like you
A guided support group to help teen girls with healthy development.
You feel self-conscious at school, at the mall, at home.. anywhere!
It seems like everywhere you go you can’t escape the feeling of not looking good enough or comparing yourself to others around you.
You buy new clothes, feel like you have to wear makeup at all times, or even restrict your eating habits all in hopes of feeling more confident.
You are not alone in this!
With so much focus on appearance in our culture, it makes sense that many of us struggle with feeling good about ourselves and our bodies.
Developing a healthy body image and self esteem is so important for everyone and this group will help teen girls work towards achieving that.
We will read The Body Image Book for Girls (you can purchase by clicking the image below) and use ‘Confident Me’ curriculum to learn healthier ways to improve body image and self-esteem and support each other for 9 weeks this summer.
I use a combination of CBT, person centered, and strengths based modalities in my individual and group work. We will use the materials mentioned to help guide our learning and conversations.
Register using the ‘Registration Form’ near the bottom of this page.
Who?
This group is for teen girls 12 - 17 years old who live anywhere in Wisconsin or Florida.
**Current clients are welcome to participate.
When?
Tuesdays
June 22nd - August 24th 3:15 - 4:15 pm CT
*No meeting August 3rd.
Where?
Virtual meetings via secure, HIPAA-compliant Google Meet
Cost:
Insurance or self-pay options
Fee includes a safe space to share, a positive support network, professional feedback and support, and lifetime access to an exclusive collection of a ton of resources
Early registration (by June 1st): $30/session
General registration (after June 1st): $35/session
Full fee due at time of registration - payment plans and limited sliding scale (reduced fee) spots may be available based on financial need.
A portion of fees may be covered for you by insurance. Call your insurance to find out about your benefits today.
For those who are not current clients, we will meet one time prior to the start of the group for an intake session with me for a one time fee of $60 - or you may choose to use insurance benefits.
*Florida residents must use BCBS or the private pay option, as I cannot currently accept other out of state insurances.
How do I sign up?
Step 1… Complete the Registration Form below. I will send you the necessary paperwork to be completed prior to the first meeting.
Step 2… You and I will meet one time prior to the start of the group to get acquainted and do a basic assessment.
Step 3… Find a private space with a good internet connection. This can be your room, office, basement, car, or even your bathroom! I’ll send you a link for our sessions prior to the first meeting.
Step 4… Join the Google Meet session by 3:15 pm CT, and you’ll be connected!
Spaces are limited. Registration closes one week before first session.
Registration Form
Not ready to register yet? That’s okay! Ask any questions you may have in the form below.